Category: Fitness

1

On The Mark Off Brand Use For Tea

Obviously, we all know we can drink tea. After all it has been done for centuries. General idea is to toss some tea leaves into hot water, wait an appropriate amount of time, strain,...

5

Now Entering Beast Mode

  Holy expletive Batman!  Made my first ever Bulletproof Matcha Latte Friday morning before a very intense strength and cardio class at my gym.  It is the only class I’ve ever taken that made...

2

I Am Ready 2016

I’m Ready 2016 First here is a little summary of 2015. This year is quit possibly the biggest for personal achievement I have ever had in my entire 38 years of existence. I don’t...

Summing Up Summer 2

Summing Up Summer

My house guest has officially departed.  Which means back to normal life for us.  Which also means more “me” time.  For me that includes not just drinking tea but writing about tea too.  It also...

1

Matcha Protein Pops Recipe

I don’t know about you but when the weather starts to heat up I start to find myself looking for cold treats. I have never really enjoyed super heavy desserts. I tend to gravitate...

2

A Personal Journey – Crossroads

* This post is personal and unrelated to tea. Please stop here if not interested.  I am THRILLED today. I was OBSESSING and I mean super duper unhealthy obsessing over the last few pounds...

0

Beach Season Approved

Calorie Friendly Tea Cocktail Imagine a delicious tea cocktail. Now imagine a delicious tea cocktail low in calories. I have finally succeeded in finding a great delicious combination of liquor and tea concentrate that...

1

Matcha vs Sencha Challenge Day 6

Rough start today. Son woke up kind of early and I was so tired from all the craziness from yesterday that I truly wanted to just stay in bed. Of course this is never...

4

Matcha vs Sencha Challenge Day 5

I’ll make this one quick. I plan on tomorrow’s post to be the final of the daily series. I will still continue the challenge for an entire month and will post once a week...

0

Matcha vs Sencha Challenge Day 4

“One of the most predictable thing about life is just how unpredictable it really is.” I am sure this quote originated somewhere more amazing then where I first heard it which was in the...

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