Tagged: diet

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3 Week Elimination Diet: Day One

NO Gluten NO Dairy NO Eggs NO Soy NO Corn NO Alcohol Why? Determine what possible irritant is causing my perpetual abdominal bloating. All the listed items being eliminated are possible common irritants. The...

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Refined Sugar Experiment

Feels like ages since I last wrote my last blog post. Seems pretty accurate since it has been a while. I can tell you that starting school, dealing with wasp invasion in my home...

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Food Detective Diary: Entry Three

882 calories, all liquid, for three days. Final day is today. However, let me tell you about day two. Every scent, every picture, every time I go into the kitchen I get the sudden...

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Food Detective Diary: Entry Two

Survival was the only thing on my mind. How could I possibly drink juice for three days? I love food, for goodness sake I consider myself a foodie. I keep telling myself it is...

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A Personal Journey – Crossroads

* This post is personal and unrelated to tea. Please stop here if not interested.  I am THRILLED today. I was OBSESSING and I mean super duper unhealthy obsessing over the last few pounds...

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Matcha vs Sencha Challenge Day 6

Rough start today. Son woke up kind of early and I was so tired from all the craziness from yesterday that I truly wanted to just stay in bed. Of course this is never...

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Matcha vs Sencha Challenge Day 5

I’ll make this one quick. I plan on tomorrow’s post to be the final of the daily series. I will still continue the challenge for an entire month and will post once a week...

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Matcha vs Sencha Challenge Day 4

“One of the most predictable thing about life is just how unpredictable it really is.” I am sure this quote originated somewhere more amazing then where I first heard it which was in the...

Matcha vs Sencha Challenge Day 3 1

Matcha vs Sencha Challenge Day 3

Wow! What a day. Yesterday I had a scheduling conflict and didn’t make it to the gym. Don’t worry I still had my can of Unsweetened Matcha Love from Ito En, did some planks,...

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Matcha vs Sencha Challenge Day 2

Day 2: Unexpected * I’ll make this quick and will start by saying I’m not a doctor and my results are my own.  I exercise 5 days a week and follow a strict diet high in...

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Almost There

*This post has nothing to do with tea. Stop here if you expected to read about tea.  Don’t want to disappoint anyone. I had truly contemplated if I really wanted to post this and...

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