Tagged: diet

2

Refined Sugar Experiment

Feels like ages since I last wrote my last blog post. Seems pretty accurate since it has been a while. I can tell you that starting school, dealing with wasp invasion in my home...

1

Food Detective Diary: Entry Three

882 calories, all liquid, for three days. Final day is today. However, let me tell you about day two. Every scent, every picture, every time I go into the kitchen I get the sudden...

1

Food Detective Diary: Entry Two

Survival was the only thing on my mind. How could I possibly drink juice for three days? I love food, for goodness sake I consider myself a foodie. I keep telling myself it is...

2

A Personal Journey – Crossroads

* This post is personal and unrelated to tea. Please stop here if not interested.  I am THRILLED today. I was OBSESSING and I mean super duper unhealthy obsessing over the last few pounds...

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Matcha vs Sencha Challenge Day 6

Rough start today. Son woke up kind of early and I was so tired from all the craziness from yesterday that I truly wanted to just stay in bed. Of course this is never...

4

Matcha vs Sencha Challenge Day 5

I’ll make this one quick. I plan on tomorrow’s post to be the final of the daily series. I will still continue the challenge for an entire month and will post once a week...

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Matcha vs Sencha Challenge Day 4

“One of the most predictable thing about life is just how unpredictable it really is.” I am sure this quote originated somewhere more amazing then where I first heard it which was in the...

Matcha vs Sencha Challenge Day 3 1

Matcha vs Sencha Challenge Day 3

Wow! What a day. Yesterday I had a scheduling conflict and didn’t make it to the gym. Don’t worry I still had my can of Unsweetened Matcha Love from Ito En, did some planks,...

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Matcha vs Sencha Challenge Day 2

Day 2: Unexpected * I’ll make this quick and will start by saying I’m not a doctor and my results are my own.  I exercise 5 days a week and follow a strict diet high in...

1

Almost There

*This post has nothing to do with tea. Stop here if you expected to read about tea.  Don’t want to disappoint anyone. I had truly contemplated if I really wanted to post this and...

4

Tea + Exercise = AWESOME

Stop now if you are looking for facts, scientific mumbo-jumbo, or anything that may suggest without a shadow of a doubt that tea is a super power. The information I will be providing is...

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