Tag: fitness

Sweetened Matcha Love by Ito En

  Got this generous sample of Sweetened Matcha Love from Ito En my favorite ready to drink (RTD) tea company World Tea Expo 2015 in Long Beach, California or as many of my bloggers were calling it #LongBeachAlaska since it was about 15° cooler in Long Beach than even back home in Chicago for me. I’ll preface by saying not a… Read more →

Tea – Tornados – Thunderstorms

5 Tips To Make The Most Downtime Seems yesterday I over did it with a bit more tea consumption that I normally do. I had lots of iced tea and even more hot tea. I held a puerh drinking marathon where I tried three very delicious puerh varieties from Jalam Teas. The idea in itself isn’t a bad one but… Read more →

Daily Routine

This morning I woke up with a bang. My FitBit Charge HR says I slept alright though I wish I had less “restless” time. Better than most nights though since I got in almost 8 hours which is something I try to do. Sleep is so important and can be over looked for its value. I will not make that… Read more →

Tea + Exercise = AWESOME

Stop now if you are looking for facts, scientific mumbo-jumbo, or anything that may suggest without a shadow of a doubt that tea is a super power. The information I will be providing is purely based on my experiences and my interpretation of the results I have achieved. I have hydrated with water just as most do. However, I currently… Read more →

Fine Words Butter No Parsnips

Listen I don’t know what’s wrong with these parsnips but I have a few “fine” choice “words” for them. After I’m done I am sure you’ll grab the butter yourself and take care of these rather ridiculous parsnips. Ever since Robert @thedevotea mentioned this little challenge I was curious what I’d write. First, I don’t know many parsnips and certainly… Read more →

Stress Relieving Tea, Tips, and Tricks

It is that time of year where many of us are plagued with more than the normal amount of stress we are used to dealing with. For me there is an increased financial burden at the beginning of the year. I like to think I always do my best to prepare for the increased pressure and expenses but you never… Read more →

How To Survive Mondays

Oh Monday, how I often loathe you! You start with an early wake up call to get the kids ready.  One for school and the other needs changing and fed. Then the older one begins to complain.  It is the same routine. You know what I am talking about. The fake sleeping, the whining about waking up, then finally waking… Read more →

Skip to toolbar