Category: Wellness

Food Detective Diary: Entry One

It’s been a struggle these near past three years.  I have completely transformed my body and relationship with food.   However, I still struggle to find a balance that my body and I will be happy with.    Overall my journey has been a successful one.  By any account it is safe to say I have beaten all odds.  I’ve lost over one hundred pounds and… Read more →

Tea Snobbery is so Y2K

Not sure about everyone else but the days of proper tea seem more a luxury than a common place occurrence anymore. Growing up I remember sitting around the table with my parents enjoying a cup of chai and traditional sweet, salty, and savory snacks from India. We talked, but most of all we took our time to savor the moment.… Read more →

Creating Your Own Tea Oasis

*Exclusive Coupon Code Below Lately, I have been exploring the benefits of healing crystals, aromatherapy, and Himalayan Salt Lamps. Being constantly on the move means I have to treat each precious moment of peace with appreciation.  Today I will show you how to make the most of those precious tea moments. Why should I create and tea oasis? Having your… Read more →

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