Tag: workout
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And Now Back To Your Regularly Scheduled Programming
If there is one thing predictable about life is it’s unpredictability. It has been a while since I last posted. Maybe a little over a week now. It’s been crazy at the Carter House. This is my daughters last week of school so naturally this means chaos. Mass hysteria about which dress to wear, how…
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Matcha vs Sencha Challenge Day 3
Wow! What a day. Yesterday I had a scheduling conflict and didn’t make it to the gym. Don’t worry I still had my can of Unsweetened Matcha Love from Ito En, did some planks, squats, and walked around my neighborhood. I am not going to make any judgements about I felt yesterday only because the…
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Matcha vs Sencha Challenge Day 2
Day 2: Unexpected * I’ll make this quick and will start by saying I’m not a doctor and my results are my own. I exercise 5 days a week and follow a strict diet high in protein, low in calories, low in sugar, and moderate on carbs. I normally drank the Ito En Sencha Shot before my…