PREFACE My normal routine is to have a Sencha Shot from Ito En right before I hit the gym. A little background… I go to the gym a minimum five days a week, Monday through Friday. Monday, Wednesday, and Friday I do weights and cardio. Tuesday and Thursday is cardio only. Weekends I stay active by doing outdoor activities with… Read more →
*This post has nothing to do with tea. Stop here if you expected to read about tea. Don’t want to disappoint anyone. I had truly contemplated if I really wanted to post this and especially the picture above. Then I realized I needed to do it for me. Right now I don’t see what everyone keeps telling me they see.… Read more →
5 Tips To Make The Most Downtime Seems yesterday I over did it with a bit more tea consumption that I normally do. I had lots of iced tea and even more hot tea. I held a puerh drinking marathon where I tried three very delicious puerh varieties from Jalam Teas. The idea in itself isn’t a bad one but… Read more →
This morning I woke up with a bang. My FitBit Charge HR says I slept alright though I wish I had less “restless” time. Better than most nights though since I got in almost 8 hours which is something I try to do. Sleep is so important and can be over looked for its value. I will not make that… Read more →
Stop now if you are looking for facts, scientific mumbo-jumbo, or anything that may suggest without a shadow of a doubt that tea is a super power. The information I will be providing is purely based on my experiences and my interpretation of the results I have achieved. I have hydrated with water just as most do. However, I currently… Read more →
Listen I don’t know what’s wrong with these parsnips but I have a few “fine” choice “words” for them. After I’m done I am sure you’ll grab the butter yourself and take care of these rather ridiculous parsnips. Ever since Robert @thedevotea mentioned this little challenge I was curious what I’d write. First, I don’t know many parsnips and certainly… Read more →
It is that time of year where many of us are plagued with more than the normal amount of stress we are used to dealing with. For me there is an increased financial burden at the beginning of the year. I like to think I always do my best to prepare for the increased pressure and expenses but you never… Read more →
Oh Monday, how I often loathe you! You start with an early wake up call to get the kids ready. One for school and the other needs changing and fed. Then the older one begins to complain. It is the same routine. You know what I am talking about. The fake sleeping, the whining about waking up, then finally waking… Read more →
Yes I know it has been some time since I have blogged but rest assured there is still tea and plenty of it in my life. First let me catch you up on a few things… 1. I am now proud mother of a 14 near 15 month old. Can’t believe how much time has passed. 2. My first born… Read more →
Don’t worry I haven’t stopped drinking tea the rumors are false. Honestly, I couldn’t imagine a world where I wasn’t drinking tea that would be the stuff of nightmares. Instead, I have been making some major changes in my life and dealing with some major unexpected things as well. Mid-March we were faced with a grave situation regarding my eldest… Read more →