This is my return to blogging. I am taking a different route this time. Hence the title “PIVOT!” Read more →
Category: Not About Tea
Jumpstart To Your Healthiest Holiday Season Yet
Get a head start into the holiday season and crowd out those sugary treats and start feeling better and more energized to take on the holiday stress now. Consider it a pregame to the big game. This year is your year to enjoy the holidays and not be bogged down, feeling your energy zapped by mid afternoon, and actually enjoy… Read more →
Food Detective Diary: Entry One
It’s been a struggle these near past three years. I have completely transformed my body and relationship with food. However, I still struggle to find a balance that my body and I will be happy with. Overall my journey has been a successful one. By any account it is safe to say I have beaten all odds. I’ve lost over one hundred pounds and… Read more →
Keepin’ It Classy But First…
*Its been that kind of year for iHeartTeas. Holiday 2016 Edition Wait! How did this happen? Christmas is literally less than a couple of weeks away. Time seems to move faster and faster the older I get and the older I get, the more rigid I become. It’s scary what I see when I envision older future self clearer everyday.… Read more →
“Cut The Cheese” So Now This
Just got home from a family and friends vacation to Door County Wisconsin. Imagine quint little towns, adorable shops, plus cheese and wine as far as the eye can see. First the scenery really forces you to relax. It was perfect timing. I needed a mental break from the election. Naturally, we had family time. My little guy below is a… Read more →
New Year, New Me, Keeping Accountable
I know the chances are slim this post will get the type of traffic my tea posts would get and that is just fine. This one is for me. Years from now or perhaps later this year I can look back and see how I’ve kept myself accountable for the plans I have made. Of course my plans are within… Read more →
Another Personal Fit Milestone Accomplished
Today I weighed the lowest I’ve ever weighed. Lower than even when my husband and I first met over 20 years ago. Lower than when I was in High School. Lower than I can even remember. Though I know lower isn’t always better I feel for me it makes sense. Why? First, I’m short. Like really short so I could… Read more →
A Glimpse, Choices, and Reality
*Note: Not a tea post. Move on if that is what you are looking for and if you are I totally get it but hey you may still enjoy this post just pair it along side a puerh. I promise you’ll get why once you read through. Emotional! The world has changed so much for me over these past ten… Read more →