Tag: challenge

Matcha vs Sencha Challenge Day 6

Rough start today. Son woke up kind of early and I was so tired from all the craziness from yesterday that I truly wanted to just stay in bed. Of course this is never an option for the mom on the go. So I get up against my own good judgement and soldier on.  It helps that on the ride… Read more →

Matcha vs Sencha Challenge Day 5

I’ll make this one quick. I plan on tomorrow’s post to be the final of the daily series. I will still continue the challenge for an entire month and will post once a week until the month is up. I would have continued daily but I’ll be honest it is a bit much for me plus I don’t think there… Read more →

Matcha vs Sencha Challenge Day 2

Day 2: Unexpected * I’ll make this quick and will start by saying I’m not a doctor and my results are my own.  I exercise 5 days a week and follow a strict diet high in protein, low in calories, low in sugar, and moderate on carbs. I normally drank the Ito En Sencha Shot before my workout I am now trying… Read more →

Matcha vs Sencha Challenge

PREFACE My normal routine is to have a  Sencha Shot from Ito En right before I hit the gym.  A little background… I go to the gym a minimum five days a week, Monday through Friday.  Monday, Wednesday, and Friday I do weights and cardio.  Tuesday and Thursday is cardio only.  Weekends I stay active by doing outdoor activities with… Read more →

My Cup Has Runneth Dry

  My Cup Has Runneth Dry Tea Free For A Week – Challenge Starting 3/11/2013  As promised this will be epic, seven days free of tea. I am a certified tea addict.  I have in all respects replaced water and nearly every other beverage with tea everyday for more then a decade.  There hasn’t been a single day I haven’t… Read more →

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