Today I weighed the lowest I’ve ever weighed. Lower than even when my husband and I first met over 20 years ago. Lower than when I was in High School. Lower than I can even remember. Though I know lower isn’t always better I feel for me it makes sense. Why? First, I’m short. Like really short so I could… Read more →
Rough start today. Son woke up kind of early and I was so tired from all the craziness from yesterday that I truly wanted to just stay in bed. Of course this is never an option for the mom on the go. So I get up against my own good judgement and soldier on. It helps that on the ride… Read more →
I’ll make this one quick. I plan on tomorrow’s post to be the final of the daily series. I will still continue the challenge for an entire month and will post once a week until the month is up. I would have continued daily but I’ll be honest it is a bit much for me plus I don’t think there… Read more →
“One of the most predictable thing about life is just how unpredictable it really is.” I am sure this quote originated somewhere more amazing then where I first heard it which was in the Disney movie Ratatouille. I said last week that this week was going to be business as usual and it has proven to be far from that.… Read more →
Wow! What a day. Yesterday I had a scheduling conflict and didn’t make it to the gym. Don’t worry I still had my can of Unsweetened Matcha Love from Ito En, did some planks, squats, and walked around my neighborhood. I am not going to make any judgements about I felt yesterday only because the challenge was for me to… Read more →
Day 2: Unexpected * I’ll make this quick and will start by saying I’m not a doctor and my results are my own. I exercise 5 days a week and follow a strict diet high in protein, low in calories, low in sugar, and moderate on carbs. I normally drank the Ito En Sencha Shot before my workout I am now trying… Read more →
Stop now if you are looking for facts, scientific mumbo-jumbo, or anything that may suggest without a shadow of a doubt that tea is a super power. The information I will be providing is purely based on my experiences and my interpretation of the results I have achieved. I have hydrated with water just as most do. However, I currently… Read more →
It is that time of year where many of us are plagued with more than the normal amount of stress we are used to dealing with. For me there is an increased financial burden at the beginning of the year. I like to think I always do my best to prepare for the increased pressure and expenses but you never… Read more →
Oh Monday, how I often loathe you! You start with an early wake up call to get the kids ready. One for school and the other needs changing and fed. Then the older one begins to complain. It is the same routine. You know what I am talking about. The fake sleeping, the whining about waking up, then finally waking… Read more →