Over, done, kaput, the juice cleanse is done. I learned a lot. More than I expected. Some good, some bad, but overall I am glad I went through it. I know I complained off and on but it wasn’t a difficult as I expected it to be. Perhaps it is my previous experience being on an 800-1000 calorie diet for… Read more →
882 calories, all liquid, for three days. Final day is today. However, let me tell you about day two. Every scent, every picture, every time I go into the kitchen I get the sudden urge to eat. I haven’t touched any food this whole time. I am strong and I will survive. The urge to eat is still purely desire… Read more →
Survival was the only thing on my mind. How could I possibly drink juice for three days? I love food, for goodness sake I consider myself a foodie. I keep telling myself it is for a good cause. Clearing or resetting my body is what has to happen. I need to figure out what is causing my gastrointestinal issues. I… Read more →
Not sure about everyone else but the days of proper tea seem more a luxury than a common place occurrence anymore. Growing up I remember sitting around the table with my parents enjoying a cup of chai and traditional sweet, salty, and savory snacks from India. We talked, but most of all we took our time to savor the moment.… Read more →
*Exclusive Coupon Code Below Lately, I have been exploring the benefits of healing crystals, aromatherapy, and Himalayan Salt Lamps. Being constantly on the move means I have to treat each precious moment of peace with appreciation. Today I will show you how to make the most of those precious tea moments. Why should I create and tea oasis? Having your… Read more →
The real answer is Instagram, Facebook, and Twitter. I promise I haven’t left you. As many of my loyal friends and followers know I am a very busy mother, wife, teacher, accountant, chef, chauffeur, and head home sanitation officer, I figured that sounded way better than maid. I am just relived I still have a sense of humor. The truth… Read more →
Lets be honest sometimes we all need a little help getting in the mood. Not that kind of mood silly. Say you’re sitting down to write, what you may need is some “thinking” tea. Perhaps you need a little lift in spirit you may reach for “happy” tea. The real question is which type of tea will actually help you… Read more →
Yikes! 2017 just got started and it already feels like the longest year ever. With planning my daughter’s tenth birthday party and my twentieth wedding anniversary I think I am finally starting to lose it. Both of the parties are so big and elaborate that I actually have contracts for each. Yes a contract for a future ten year olds… Read more →
First and foremost, Happy New Year to each and everyone of you. I hope 2017 will be your greatest year yet. Just remember if you want it, you’ll need to take responsibility to get it. Hope, is all well and good but a solid plan and sticking to it is what will make 2017 your year to shine. Rule number one… Read more →
Best Teas of 2016 Yes, there were good times. However, for me the bad outweighed the good in 2016. I am truly hoping 2017 has some good news for us. I for one, plan on helping to make sure 2017 will far exceed 2016. Nevertheless, the one thing that has remained vigilant is tea. This year I shifted my focus… Read more →
The Bad, The Ugly, A New Hope for 2017? This was one of those years where I found that even a cup of tea wasn’t enough to lick my wounds, lift my spirits, and bring me peace. Let’s face it 2016 was not a good year. Maybe you had an amazing year or even one you could live with. I… Read more →
*Its been that kind of year for iHeartTeas. Holiday 2016 Edition Wait! How did this happen? Christmas is literally less than a couple of weeks away. Time seems to move faster and faster the older I get and the older I get, the more rigid I become. It’s scary what I see when I envision older future self clearer everyday.… Read more →