Tag: Green Tea
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Matcha vs Sencha Challenge Day 6
Rough start today. Son woke up kind of early and I was so tired from all the craziness from yesterday that I truly wanted to just stay in bed. Of course this is never an option for the mom on the go. So I get up against my own good judgement and soldier on. It…
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Matcha vs Sencha Challenge Day 5
I’ll make this one quick. I plan on tomorrow’s post to be the final of the daily series. I will still continue the challenge for an entire month and will post once a week until the month is up. I would have continued daily but I’ll be honest it is a bit much for me…
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Matcha vs Sencha Challenge Day 4
“One of the most predictable thing about life is just how unpredictable it really is.” I am sure this quote originated somewhere more amazing then where I first heard it which was in the Disney movie Ratatouille. I said last week that this week was going to be business as usual and it has proven…
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Matcha vs Sencha Challenge Day 3
Wow! What a day. Yesterday I had a scheduling conflict and didn’t make it to the gym. Don’t worry I still had my can of Unsweetened Matcha Love from Ito En, did some planks, squats, and walked around my neighborhood. I am not going to make any judgements about I felt yesterday only because the…
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Matcha vs Sencha Challenge Day 2
Day 2: Unexpected * I’ll make this quick and will start by saying I’m not a doctor and my results are my own. I exercise 5 days a week and follow a strict diet high in protein, low in calories, low in sugar, and moderate on carbs. I normally drank the Ito En Sencha Shot before my…
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Matcha vs Sencha Challenge
PREFACE My normal routine is to have a Sencha Shot from Ito En right before I hit the gym. A little background… I go to the gym a minimum five days a week, Monday through Friday. Monday, Wednesday, and Friday I do weights and cardio. Tuesday and Thursday is cardio only. Weekends I stay active…
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Tea-Ceré Matcha Making Magic
If you don’t know already I am a huge fan of tea and tech. If you can somehow combine the two successfully I am in love. At the World Tea Expo 2015 in chilly, yes chilly Long Beach, California I was introduced to the new love of my life. Let me introduce you to the…
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Daily Routine
This morning I woke up with a bang. My FitBit Charge HR says I slept alright though I wish I had less “restless” time. Better than most nights though since I got in almost 8 hours which is something I try to do. Sleep is so important and can be over looked for its value.…
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Tea + Exercise = AWESOME
Stop now if you are looking for facts, scientific mumbo-jumbo, or anything that may suggest without a shadow of a doubt that tea is a super power. The information I will be providing is purely based on my experiences and my interpretation of the results I have achieved. I have hydrated with water just as…
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A French Tandem Tea Tasting
I am keeping this short and sweet as this wasn’t my cup of tea. Not because the tea itself was flawed in anyway at all but rather it isn’t for my palette. The tea I am referring to is a Turkish inspired green tea blend called Thé Du Hammam which was graciously provided by…
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Keeping up with iHeartTeas
Keeping Up With iHeartTeas As most of you already know I have a lot going on right now. You would think being pregnant was enough for someone’s to-do list but as it turns out I just can’t stop myself from doing more. I will highlight a few things that have been going on. A brief…
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Obsessed With Green
No, I’m not talking about money. Although I wouldn’t mind an extra few bucks. What I am talking about is…Green Tea. Like many of you, I go through moods where I drink a particular tea constantly and then when the wind blows just right I switch to something new a few weeks or months down…